Monocado

Build finger strength & precision with this compact wooden mono training tool, or use it for controlled and isolated loading during rehab of an injured finger. Makes an excellent keychain or gift!

Designed specifically for developing strong, controlled single-finger grips, it’s perfect for climbers looking to improve performance on pockets and small holds. The smooth poplar wood surface is gentle on skin, while the ergonomic shape provides consistent resistance and comfort during training. Lightweight, durable, and easy to clip in for portable workouts — an essential addition to any serious climber’s training kit.

• Made in two sizes: Regular & Small. We do not recommend using the small size unless you have small fingers; larger fingers can jam in the smaller diameter.
• Closed and open hole variants available. The closed hole variant has a depth of 25 mm for controlled repeatable 1-pad training, while the open hole variant allows you to choose the depth you desire, and even isolate/load the 2nd phalanx without loading the first (useful for targeted rehab).
• Load Capacity: 60 kg (132 lbs)
• Buy 2 save 10%, buy 3 save 20%

These training tools are made in-house by us, a very small team of passionate climbers, doing work we believe in.

Made in Canada by climbers, for climbers.