ErgoBlocks Screw-on Training Edges

The Screw On Ergos are a pair of mountable training edges featuring variable depth, variable height pads.

Known also as a stepped edge, unlevel edge, or a natural edge, these holds represent a modern movement in finger training for climbing and offer an ergonomic hand position that allows better and more even engagement of all 4 fingers during training, rehab, and warmup.

This tools shares the same geometry seen on our portable ErgoPill that we developed with consultation from experts in climbing medicine: Julia Cetnar, Reg. PT, MSc(PT), BA(KIN), CMAG & Dr. Yasser El-Sheikh, BSc, MD, FRCS(C).

Each of your fingers is unique in length and proportions. Forcing all four fingers onto a flat edge can create an injury-prone position and discourage or even eliminate pinky engagement. The variable height and depth pads of these edges equalizes your finger joint angles to load them more uniformly and more safely.

Load Capacity: 91 kg (200lbs) per side.